Frequently Asked Questions
Hidra is a functional hydration mix designed to support your daily hydration, energy, and focus.
We use clean ingredients. We use science-backed formulas. And we dose everything precisely.
It’s built for people who work hard. That could be someone training boxing at 6AM. It could be someone grinding through a 9 to 5. It could be blue-collar workers, athletes, founders, students.
Anyone who sweats, thinks, moves, or just feels drained by modern life.
Hidra is daily support. Not a gimmick drink.
Because the hydration market felt off.
Some drinks are loaded with sugar and taste like candy.
Some are aggressively salty and only make sense for endurance athletes.
Some taste good but don’t actually do anything meaningful.
Some make big claims but the formulas are weak.
There was a gap in the middle.
We built Hidra to sit right there.
Balanced. Functional. Effective without being excessive.
Something you can use after sports.
Something you can use at 2PM instead of your second coffee.
Something that works for both.
We found the balance.
We include functional ingredients that most hydration brands don’t use, and we use them in amounts that actually matter. Not sprinkled in for label decoration. Not pushed to extreme levels just to sound impressive.
Effective. Not excessive.
And honestly, we’re just more fun 😂
We’re not trying to look ultra luxury or clinical.
It can be.
But it can also be:
your workout drink.
your after and during work drink.
your after skiing drink.
your after swimming drink.
It fits into pretty much every aspect of our life.
Hidra elevates water.
You’re already drinking water every day. Hidra upgrades it.
You add it to water and now that same glass supports hydration, electrolytes, and functional energy.
It’s not about replacing water. It’s about making the water you already drink work harder for you.
Each stick contains approximately 9.8–9.9 g of active ingredients, depending on flavor.
Electrolytes
- Total Sodium Compounds – 1,704 mg
(From sodium chloride + sodium citrate) - Total Potassium Compounds – 1,001.37 mg
(From potassium citrate + dibasic potassium phosphate) - Magnesium (Trimagnesium Citrate) – 190 mg
Energy & Performance Support
- Glucose (Dextrose) – 4,675 mg
- Betaine (TMG) – 500 mg
- Taurine – 500 mg
- Glycine – 150 mg
Vitamins
- Vitamin C – 100 mg
- Vitamin B3 (Niacin) – 19.92 mg
- Vitamin B5 – 10.17 mg
- Vitamin B6 – 2.46 mg
- Vitamin B12 – 6.4 mcg
Other Ingredients
- Stevia (Reb-M ≥95%) – 3 mg
- Silicon Dioxide – 80 mg
- Natural flavors & organic acids (citric, malic, tartaric — flavor dependent)
Anytime you want better hydration and cleaner energy.
Or anytime you feel like water is just not cutting it.
Most people think hydration powders are only for workouts. They’re not. You can use Hidra first thing in the morning, before a workout, after a workout, mid afternoon when your brain feels slow, while traveling, after a night out, or during long work sessions.
If you wake up feeling flat, use it.
If you’re about to sweat, use it.
If you’re staring at your laptop at 3PM and feel cooked, use it.
There isn’t a “correct” window. There’s just when your body needs it, which is quite often.
Yes. A lot of people do.
Here's the best part: Hidra does not rely on caffeine.
It supports hydration, cellular energy, and electrolyte balance, which are often the real reason you feel tired in the first place.
When you’re dehydrated, coffee just masks the fatigue.
When you’re properly hydrated, energy feels stable.
You can still drink coffee if you want to. But many people switch their second cup for Hidra and notice they feel more focused and less jittery. It’s a different kind of lift. Cleaner. More stable.
We recommend 600ml of water per stick.
That’s the sweet spot. Balanced taste. Proper dilution. Exactly how we formulated it.
If you like it slightly sweeter and more punchy, mix it with 500ml.
If you prefer a lighter, more subtle fruit taste, go with 700 to 800ml.
Hidra's flexible and can cater to your preferred taste without affecting the formulation.
Start at 600 ml and adjust based on how you like it.
Most orders leave our warehouse within 1 business day. Once shipped, delivery time depends on your location, but US customers typically receive their order within 2 to 5 business days.
You’ll receive a tracking link as soon as your order goes out so you can follow it the whole way.
Hidra ships from Texas, United States.
All US orders are fulfilled domestically, which means faster delivery times and no surprise import fees if you’re ordering within the country.
Still have questions?
Send us a message at: support@drink-hidra.com